

Weekly Videos: Covering everything from stress management to nutrition and proper exercise techniques.
Guided Journal Prompts: Helping you reflect and stay accountable.
Bioidentical Hormone Therapy Recommendations: To correct imbalances and give you the foundation for change.
Nutritional Guidance: Learn how to nourish your body in a way that supports your health.
Exercise Routines: Tailored to your needs and fitness level.
Dr. Leslee Mcelrath is a family physician with over a decade of experience in women’s health. She believes in the body’s innate ability to heal itself when given the right support. Dr. Mcelrath’s laid-back and conversational style makes every interaction feel personal, like talking to a trusted friend.
Her passion is helping women navigate the challenges of menopause and hormonal changes with confidence and grace. With her guidance, you’ll learn to listen to your body and understand what it needs to thrive.
Not sure if the Proactive Care Reset Program is the right fit for you? Our quiz is designed to help you discover if you’re ready to embark on this transformative journey. In just a few minutes, you’ll gain clarity on how we can support your health goals and whether this program aligns with your needs.

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